top of page
_MG_2603_edited.jpg
TRX HOST.png
active_logo_white.png

Active for Life Solutions is our stand-alone not-for-profit organisation. We aim to tackle and overcome the barriers to exercise people with long-term health conditions face.

 

All of our rehabilitation pathways are evidence based and delivered by our team of Level 4 Exercise Specialists. To join one of our exercise pathways, sign off from a healthcare professional is required. To request a referral form please email Leon at Functional.fitness@nhs.net OR contact us below for more information

EXERCISE REHABILITATION PATHWAY

Mental Health 

Exercise Pathway

CASE STUDY STORY:  "PHIL RILEY"

Listen to Phil's heart warming and moving story below of his Journey and battles with his own mental & physical health and how exercise helped him to function again and achieve a long standing life ambition...What a REMARKABLE achievement Phil!!!

- Cancer / Long Term Health Conditions / Mental Health - It is Always Good To Talk!!

OUR CLASSES

Our standard rehabilitation offer includes your first three sessions free. All sessions include one hour of exercise, followed by an optional 30-minute social time including a free refreshment. Follow on sessions are £6.

MONDAY

10.00am – Falls Prevention (Rawmarsh, S62 6LN)

 11:30am – Falls Prevention (Active for Life, S65 1SL)

12.45pm – Falls Prevention (Active for Life, S65 1SL)

2.00pm –Stroke (Active for Life, S65 1SL)

3.00pm – Respiratory Disease (Active for Life, S65 1SL)

TUESDAY

9.30am – Cancer (Active for Life, S65 1SL)

12.00pm – Falls Prevention (Dinnington, S25 2PP)

1.45pm – Stroke (Active for Life, S65 1SL)

3.00pm – Cancer (Active for Life, S65 1SL) 

THURSDAY

9.30am – Cancer (Active for Life, S65 1SL)

10.45am – Respiratory Disease (Active for Life, S65 1SL)

11.45am– Respiratory Disease (Active for Life, S65 1SL)

1.00pm – MSK (Active for Life, S65 1SL)

2.30pm - Social Isolation - (Mental Health -Active for Life, S65 1SL)

  NEW FLASH! 

 Learning Disability & Autism

We have a NEW weekly inclusive exercise programmes Learning Disability & Autism.  The funding will run to 2025 and is delivered in partnership with Speak Up Self Advocacy.  For more information or to make a referral please contact Annie on 01709 720462.

bottom of page