WE ARE BACK!
- Functional Fitness Classes
- Exercise Rehabilitation
- LIVE Virtual Workouts
- Personal Training
Plus much more...
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By following the latest government guidance we aim to bring you a safe and enjoyable experience to get you back where you want to be.
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Scroll down to see our latest timetable and BOOK your first class today.
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If you are unsure of the suitability of some of our classes and/or you have a long term health condition please give Leon a call to discuss:
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07740188212
ABOUT US
Functional Fitness are a team of exercise specialists with the skills, knowledge and experience of delivering high quality physical activity and exercise. We have a unique approach to fitness and exercise which is bound together by the foundations of movement which is embedded in everything we do!
Our classes are delivered by some of the highest ranked instructors in the Country. As only one of two TRX HOST Facilities in the North of the UK we take pride in being a Centre for Movement. You will be supported, motivated, encouraged and challenged through every rep of every exercise by our Team of professionals, ensuring you reach your full potential whatever your level.
Improving the heart of the Nation by creating a specialist, targeted and personal approach to physical activity and exercise for those with or at risk of a long term health condition...
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Do you have a long term health condition?
EXERCISE REHABILITATION
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PERSONAL TRAINING
Our Personal Training service is centered 100% around You! Our exercise specialists will work with you on a 1-1 basis, planning, tailoring and adapting the physical environment to suit your needs, demands and fitness goals. Book a course today and let Functional Fitness unlock a better version of yourself!
WEIGHT MANAGEMENT
A blend of physical and theory based learning designed to effectively support you through your weight loss journey. Sessions will be tailored and shaped to promote better energy efficient movement with an emphasis of instilling discipline and confidence to make whole life positive change.
CONTACT US
HEAD OFFICE
ACTIVE FOR LIFE SOLUTIONS
UNIT 2, GALAX BUSINESS CENTRE
EASTWOOD TRADING ESTATE
FITZWILLIAM ROAD
ROTHERHAM
S65 1SL
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TEL NO. 07740 188 212
EMAIL:
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