ABOUT US

Functional Fitness are a team of exercise specialists with the skills, knowledge and experience of delivering high quality physical activity and exercise. We have a unique approach to fitness and exercise which is bound together by the 'Foundations of Movement' which are embedded in everything we do!

FITNESS CLASSES

Our fitness classes are delivered by some of the highest ranked instructors in the Country.  As only one of two TRX HOST Facilities in the North of the UK we take pride in achieving our very own 'Centre for Movement'. During your time with us you will be supported, motivated, encouraged and challenged through every rep, of every exercise by our Team of professionals.  Ensuring you unlock your full potential whatever your level.

EXERCISE REHABILITATION

Improving the heart of the Nation by creating a specialist, targeted and personal approach to physical activity and exercise for those with or at risk of a long term health condition...

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Do you have a long term health condition?

If Yes, click the button below for more information of the services we provide. 

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LET'S MOVE WITH LEON VERSUS ARTHIRITIS

Let’s Move with Leon is our free, 12-week programme of 30-minute movement sessions, designed specifically for people with arthritis and related conditions. Delivered by our Exercise Specialist Leon Wormley and his trusted assistant Janet, using a fun, motivational and inclusive approach.

MEET THE TEAM

Head Office : Active For Life Solutions, Unit 2 Galax Business Centre

Eastwood Trading Estate, Fitzwilliam Road, Rotherham, S65 1SL