LETS GET THIS SHOW ON THE ROAD...

bACK OPEN FROM 12TH OCTOBER 2020

BOOKING IS ESSENTIAL!

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WE ARE BACK!

- Functional Fitness Classes

- Exercise Rehabilitation

- LIVE Virtual Workouts

- Personal Training

Plus much more...

By following the latest government guidance we aim to bring you a safe and enjoyable experience to get you back where you want to be.

Scroll down to see our latest timetable and BOOK your first class today. 

If you are unsure of the suitability of some of our classes and/or you have a long term health condition please give Leon a call to discuss:

07740188212

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ABOUT US

Functional Fitness are a team of exercise specialists with the skills, knowledge and experience of delivering high quality physical activity and exercise. We have a unique approach to fitness and exercise which is bound together by the foundations of movement which is embedded in everything we do!

 

Our classes are delivered by some of the highest ranked instructors in the Country.  As only one of two TRX HOST Facilities in the North of the UK we take pride in being a Centre for Movement. You will be supported, motivated, encouraged and challenged through every rep of every exercise by our Team of professionals, ensuring you reach your full potential whatever your level.

 

Improving the heart of the Nation by creating a specialist, targeted and personal approach to physical activity and exercise for those with or at risk of a long term health condition...

Do you have a long term health condition?

 

EXERCISE REHABILITATION

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PERSONAL TRAINING

Our Personal Training service is centered 100% around You! Our exercise specialists will work with you on a 1-1 basis, planning, tailoring and adapting the physical environment to suit your needs, demands and fitness goals. Book a course today and let Functional Fitness unlock a better version of yourself! 

WEIGHT MANAGEMENT

A blend of physical and theory based learning designed to effectively support you through your weight loss journey.  Sessions will be tailored and shaped to promote better energy efficient movement with an emphasis of instilling discipline and confidence to make whole life positive change.

 

MEET THE TEAM

LEON WORMLEY

Exercise Specialist

ANDY TOMLINSON

Exercise Specialist

NATHAN  BEESLEY

Personal Trainer

 

CONTACT US

HEAD OFFICE

ACTIVE FOR LIFE SOLUTIONS

UNIT 2, GALAX BUSINESS CENTRE

EASTWOOD TRADING ESTATE

FITZWILLIAM ROAD

ROTHERHAM

S65 1SL

TEL NO.  07740 188 212

EMAIL:  Functionalfitnesstrx@gmail.com

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