Rotherham

MS Exercise Programme

Working in partnership with the Rotherham and Sheffield MS Branch we bring you a new opportunity for people with MS to exercise on a weekly basis in a fun, safe, relaxed, professional environment.  Our Exercise Specialist Instructors will adapt and tailor the exercise programme to suit your individual need enabling us to accommodate a variety of different ability levels.

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'Together we can STOP MS'

Booking is essential and we always encourage contacting us first if you have any other health conditions that may affect your participation.  

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Weekly Session Details

 

   Day: Every Wednesday

     Time: 11:30am - 1:00pm

Cost: £2 per session 

Includes: 1hr Exercise Class followed by

30 minutes Social Time (Incl. refreshment)

Location:  Active for Life Solutions, Unit 2 

Galax Business Centre 

Fitzwilliam Rd, Rotherham (S65 1SL)

CHECK OUT our evidence based research